Accountability, not nagging. Pact notifications are capped so the app can never become the thing you mute.
Your pact
Partner finished their day
Once a day, at most
Partner nudged you
They can only nudge once a day
Your milestones still pending
One evening reminder
Partner missed a day
So a break is never a surprise
Cohorts & squads
Cohort and pact start
Monday mornings
Host announcements
From squads you joined
Everything else
Feed activity
Likes and comments on your posts
Product updates
Rare, and never a marketing blast