Rahul V.
ACE-CPT · 8 yrs · verified trainer · Koramangala
Four weeks of movement-led milestones with host-verified check-ins. Built for people starting from sedentary, not for lifters.
Fat loss without the theatre.
The daily commitment
Same list for all five members, every day.
- 10,000 stepsmovement
- 15 mountain climbersstrength
- 3 sets of 10 squatsstrength
- 3 litres of waterhabit
- Weigh inmindset
Terms
- Price
- ₹1499 one-off
- Duration
- 28 days
- Squad size
- 3 of 5 joined
- Starts
- Monday
Hosts run group programmes, not individual medical or clinical care. Full refund any time before the squad starts.